Weigh In record (no journal entry) for 25 November 2021
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60.8 kg
Lost so far: 5 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2021:
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679 kcal
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Fat: 11.33g | Prot: 24.18g | Carbs: 120.34g.
Breakfast: Красная Цена Сыр Российский, Каравай Батон Урожай, Варенье, Наша Корова Творог 5%. Lunch: Maggi Гречка с Грибами по-Монастырски. Snacks/Other: Банан, Клементины. more...
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Losing 2.8 kg a Week
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zhilina.natash2015's Weight History
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