Weigh In record (no journal entry) for 25 November 2021
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73.6 kg
Lost so far: 16.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2021:
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1302 kcal
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Fat: 41.54g | Prot: 90.21g | Carbs: 143.31g.
Breakfast: Lidl Lait Écrémé, Sondey Envitas Miel et Chocolat. Lunch: Charles & Alice Compote Pommes sans Sucres Ajoutés , Charal Rognons de Boeuf, U Purée Nature, Lidl Lait Écrémé. Dinner: Pain Complet, Lidl Carpaccio, Soupe de Légumes. Snacks/Other: Lucien Georgelin Confiture Figue Rouge, Pain Complet. more...
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Losing 2.1 kg a Week
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candyneige1103's Weight History
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