Weigh In record (no journal entry) for 25 November 2021
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51.2 kg
Lost so far: 3.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2021:
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1741 kcal
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Fat: 54.44g | Prot: 58.88g | Carbs: 247.75g.
Breakfast: Fried Egg, White Bread . Lunch: Sedani Spaghetti. Dinner: Bango Kecap Manis, White Rice, Fried Egg, Indomie Mi Goreng. more...
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Gaining 2.1 kg a Week
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kittencanes's Weight History
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