Weigh In record (no journal entry) for 25 November 2021
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80.2 kg
Lost so far: 10.1 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2021:
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673 kcal
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Fat: 28.42g | Prot: 30.60g | Carbs: 73.51g.
Breakfast: Сахар, Nescafe Кофе 3 в 1 Мягкий, Жареное Яйцо, Лаваш Тонкий. Lunch: Вареное Яйцо, ВкусВилл Аджика Острая, Конфета, Мистраль Гречка Отварная без Масла. more...
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Gaining 2.8 kg a Week
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eldamada's Weight History
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