Weigh In record (no journal entry) for 25 November 2021
|
81.3 kg
Lost so far: 3.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 November 2021:
|
1270 kcal
|
Fat: 40.96g | Prot: 62.46g | Carbs: 157.60g.
Lunch: Куриные Голени, Костный Бульон, Горячая Штучка Пельмени Бульмени. Dinner: Домашние Заготовки Лечо, Белый Хлеб, Плов с Курицей. Snacks/Other: Морковь, Голден Яблоко , Чупа-Чупс Чупа-Чупс. more...
|
Gaining 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Azima163's Weight History
|