Weigh In record (no journal entry) for 25 November 2021
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108.6 kg
Lost so far: 11.7 kg.
Still to go: 28.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2021:
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1428 kcal
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Fat: 60.29g | Prot: 76.41g | Carbs: 135.65g.
Breakfast: Московский Провансаль Майонез Классический 67%, Азбука Вкуса Кус-Кус. Dinner: Bud Пиво Безалкогольное, Самокат Греческий Йогурт 3,4%, Подсолнечное Масло, Куриная Печень, Батон Нарезной. more...
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Losing 14 kg a Week
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alexandra201's Weight History
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