Weigh In record (no journal entry) for 25 November 2021
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47.5 kg
Lost so far: 3.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2021:
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819 kcal
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Fat: 35.44g | Prot: 35.42g | Carbs: 91.45g.
Breakfast: Молком Молоко 2,5%, Абрикосовые Джемы и Варенья, Сырники. Lunch: Форель, Жареная Картошка, Simple Coffee Макарун, Летний День Молоко 3,2%, Бела Слада Мягкая Карамель. more...
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Losing 0.7 kg a Week
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olech_bolech's Weight History
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