Quasi Stillstand...
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100.1 kg
Lost so far: 4.9 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2021:
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1434 kcal
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Fat: 47.26g | Prot: 88.98g | Carbs: 148.27g.
Breakfast: Lidl Beerenmix, Magerquark, Milbona H-Milch 1,5% Fett. Lunch: Gekochtes Ei, REWE Beste Wahl Braune Champignons. Dinner: Dr. Oetker Intermezzo Salami Calabrese, Weihenstephan Joghurt 1,5%, Eisbergsalat, Knorr Salatkrönung Trockenprodukt, Tomaten, Rote Paprika, Gurke (mit Schale). Snacks/Other: Rocher Rocher, Lindt Lindor Dunkel, Milch 1,5%, Birnen, Milch 1,5%. more...
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Losing 0.7 kg a Week
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Adelina aus K's Weight History
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