Maritafin's Journal, 28 Apr 14

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Weigh In record (no journal entry) for 28 April 2014

70.1 kg Lost so far: 18.6 kg. Still to go: 3.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 April 2014:

1003 kcal

Fat: 30.27g | Prot: 76.88g | Carbs: 100.24g. Breakfast: Keso Keso Mini, AXA Havregryn. Lunch: Blandad Sallad, Itrim Tomatsoppa LCD. Dinner: Finn Crisp Original, ICA Basic Kvarg Lätt, Blandad Sallad, Omega Laxfilé. Snacks/Other: Keso Keso Mini, Wasa Havreknäcke, Itrim Smoothie. more...

2076 kcal

Exercise: Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 3.5 kg a Week

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Maritafin's Weight History

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Maritafin's Journal, 28 Apr 14

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Maritafin's Weight History