Weigh In record (no journal entry) for 25 November 2021
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86.9 kg
Lost so far: 1.7 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2021:
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514 kcal
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Fat: 22.01g | Prot: 34.57g | Carbs: 82.41g.
Breakfast: Кофе с Молоком, Домик в деревне Молоко 2,5%, Овсяные Отруби. Lunch: Домик в деревне Сметана 15%, Борщ с Говядиной. more...
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Gaining 0.6 kg a Week
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Lisichka_44's Weight History
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