Weigh In record (no journal entry) for 25 November 2021
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84.6 kg
Lost so far: 19.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2021:
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285 kcal
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Fat: 4.54g | Prot: 12.35g | Carbs: 46.35g.
Breakfast: Milsani Houdbare Halfvolle Melk, Brinta Brinta, Jumbo Bloemen Honing. more...
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Losing 1.5 kg a Week
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Roejor 19's Weight History
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