Weigh In record (no journal entry) for 25 November 2021
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70.8 kg
Lost so far: 1.7 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2021:
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1584 kcal
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Fat: 57.65g | Prot: 74.21g | Carbs: 184.73g.
Breakfast: REWE Birne Abate Fetel, Ja! Skyr Natur, GutBio Hafer-Drink, Bulk Powders Pure Whey Speculoos. Lunch: Indomie Mi Goreng, Uncle Ben's Express Natur-Reis, BioBio Räucher Tofu, Möhren. Snacks/Other: Duplo Duplo, Storck Knoppers Black & White, Popp Ei Bacon, Kümmelbrötchen. more...
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Losing 3.5 kg a Week
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Sa.bine.90's Weight History
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