Weigh In record (no journal entry) for 28 April 2014
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78.2 kg
Lost so far: 0.8 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1598 kcal
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Fat: 23.83g | Prot: 49.18g | Carbs: 246.22g.
Breakfast: Mangues, Carrefour Discount Ananas en Morceaux, Activia Saveur Vanille, Confitures et Conserves, Pain, Confitures et Conserves, Pain, Auchan Jambon Supérieur sans Couenne, Lipton Thé. Lunch: Pâtes avec Sauce de Viande, Baguette, Vin de Table Rouge, Vin de Table Rouge. Dinner: Nectar de Mangue. more...
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Gaining 2.1 kg a Week
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Alaric69's Weight History
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