Weigh In record (no journal entry) for 20 November 2021
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81.2 kg
Lost so far: 3.9 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2021:
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778 kcal
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Fat: 72.72g | Prot: 27.81g | Carbs: 2.06g.
Breakfast: Брянский Молочный Комбинат Сливки 33%, Гиагинский Молзавод Топлёное Масло, Мираторг Бекон Сырой Любительский, Яйцо. more...
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Losing 1.8 kg a Week
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Александра Домницкая's Weight History
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