Weigh In record (no journal entry) for 25 November 2021
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71.3 kg
Lost so far: 16.8 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2021:
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987 kcal
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Fat: 31.17g | Prot: 57.06g | Carbs: 118.54g.
Breakfast: Берестейский Пекарь Хлеб Бездрожжевой Падвячорак, Гродненский Мясокомбинат Карбонад по-Гродненски. Lunch: Шаурма с Курицей. more...
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Gaining 0.1 kg a Week
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vika.janochkina's Weight History
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