Weigh In record (no journal entry) for 25 November 2021
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73.5 kg
Lost so far: 0 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2021:
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269 kcal
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Fat: 13.35g | Prot: 17.12g | Carbs: 25.18g.
Breakfast: Хлебодар Хлеб с Отрубями, Веселый Молочник Сметана 15%, Борщ с Говядиной. more...
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Losing 0.0 kg a Week
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