Weigh In record (no journal entry) for 25 November 2021
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86.1 kg
Lost so far: 0 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2021:
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1051 kcal
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Fat: 63.24g | Prot: 34.00g | Carbs: 87.31g.
Breakfast: Овсяная Каша на Молоке, Кофе (из Молотых Зерен). Lunch: Голубцы, Плов с Курицей, Салат из Помидоров и Огурцов. Dinner: Голубцы, Салат из Помидоров и Огурцов. more...
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Gaining 0.7 kg a Week
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svetlanadr783's Weight History
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