optiholm's Journal, 25 Nov 21

Minicut initiated ✅ #decemberdieten🎅
86.1 kg Lost so far: 1.4 kg.    Still to go: 4.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 November 2021:
415 kcal Fat: 29.19g | Prot: 21.22g | Carbs: 10.72g.   Breakfast: Arla köket Riven Ost Mager 12%, Lindt 85%, Espressokaffe, Risenta Psylliumhusk. more...
Losing 1.2 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


optiholm's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.