Gd.publi's Journal, 28 Apr 14

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Weigh In record (no journal entry) for 28 April 2014

72.6 kg Lost so far: 2.8 kg. Still to go: 0.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 April 2014:

1521 kcal

Fat: 34.46g | Prot: 74.89g | Carbs: 203.69g. Breakfast: Carrefour Lait Demi Écrémé, Confitures et Conserves, Baguette. Lunch: Baguette, Le Gaulois Escalope de Poulet, Uncle Ben's Riz Express Tomate & Huile d'olive. Dinner: Picard Escalope de Poulet Panure Fine et Croustillante, 1664 Bière. Snacks/Other: Mont Blanc Crème Dessert Chocolat Blanc. more...

2066 kcal

Exercise: Sitting - 8 hours, Driving - 1 hour, Resting - 8 hours, Sleeping - 7 hours. more...

Losing 2.1 kg a Week

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Gd.publi's Journal, 28 Apr 14

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Gd.publi's Weight History