Weigh In record (no journal entry) for 25 November 2021
|
109.1 kg
Lost so far: 3.1 kg.
Still to go: 34.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 November 2021:
|
896 kcal
|
Fat: 44.76g | Prot: 36.72g | Carbs: 88.01g.
Breakfast: Капучино. Lunch: Пышка Курник с Курицей и Картофелем , Пятерочка Кефир, Данон Йогурт Натуральный с Клубникой 2,9%. Snacks/Other: Данон Йогурт Натуральный с Персиком 2,9%. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Танюшка0379's Weight History
|