Weigh In record (no journal entry) for 25 November 2021
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58 kg
Lost so far: 3 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2021:
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272 kcal
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Fat: 14.30g | Prot: 12.03g | Carbs: 22.59g.
Breakfast: Яшкино Конфеты "Чио Рио", Сахар, Вареное Яйцо. more...
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Gaining 0.3 kg a Week
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