Weigh In record (no journal entry) for 25 November 2021
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71.6 kg
Lost so far: 6 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2021:
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419 kcal
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Fat: 21.92g | Prot: 20.14g | Carbs: 34.16g.
Breakfast: Кофе с Молоком, Огурец (с Кожурой), Радость Вкуса Сыр Ореховый, Бутерброд с Колбасой, Жареное Яйцо. more...
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Gaining 3.5 kg a Week
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