Weigh In record (no journal entry) for 24 November 2021
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96.5 kg
Lost so far: 6.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2021:
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2564 kcal
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Fat: 126.48g | Prot: 77.12g | Carbs: 289.47g.
Breakfast: Suco de Manga, Frango (Empanado e Frito), Coco, Coxinha, Dobradinha, Bolo de Cenoura com Cobertura de Chocolate, Pastelzinho. more...
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Losing 0.2 kg a Week
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gabrielagazolla's Weight History
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