Weigh In record (no journal entry) for 25 November 2021
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76.2 kg
Lost so far: 9.8 kg.
Still to go: 26.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2021:
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1059 kcal
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Fat: 42.75g | Prot: 27.47g | Carbs: 141.56g.
Breakfast: Extra Хрустящая Гранола-Мюсли с Орехами, Фруктами и Ягодами. Lunch: МарС Марс, ВкусВилл Онигири с Лососем, Праздник Вкуса Ролл с Рыбой. Snacks/Other: Мандарины. more...
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Losing 1.4 kg a Week
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анастейша@00's Weight History
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