Weigh In record (no journal entry) for 24 November 2021
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79.8 kg
Lost so far: 0 kg.
Still to go: 79.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2021:
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2627 kcal
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Fat: 90.99g | Prot: 161.41g | Carbs: 339.84g.
Breakfast: Verso Natura Conad Orzo Solubile, Coop Cacao Amaro in Polvere, Sterilgarda Latte Parzialmente Scremato, Zabaione, Chiquita Banana, Pane Multicereali. Lunch: La Sassellese Amaretti Morbidi, Clementine, Orogel Spinaci, Scotti Riso Chicchi Grossi, Carne di Tacchino, Olio Extra Vergine di Oliva. Dinner: Arance, Poretti 4 Luppoli, Trattoria Alfredo Pizza Margherita , Cacao Amaro in Polvere, Milk Pro High Protein 20G Vaniglia, Olio Extra Vergine di Oliva. Snacks/Other: Zabaione, Fage Yogurt Greco Total 0%, Pavesi Pavesini. more...
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Gaining 4.2 kg a Week
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uttarop1's Weight History
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