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Катя Пржевальская
Journal
24 Nov 21
Катя Пржевальская's Journal, 24 Nov 21
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Weigh In record (no journal entry) for 24 November 2021
55.8 kg
Lost so far:
6.2 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 November 2021:
1159 kcal
Fat: 47.81g | Prot: 54.76g | Carbs: 118.74g.
Breakfast:
Dunkin' Donuts Пончик, Домик в деревне Молоко 3,2%, Кунгурский Творог Мягкий Клубника.
Lunch:
Олейна Подсолнечное Масло , Сладкий Красный Перец, Куриные Грудки (Жареные), Макфа Гречневая Лапша .
Snacks/Other:
Chikalab Chika Biscuit Danish Biscuit.
more...
304 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour and 10 minutes, Running (jogging) - 8/kph - 10 minutes, Apple Health - 22 hours and 40 minutes.
more...
Losing 1.3 kg a Week
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Катя Пржевальская's Weight History
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