Weigh In record (no journal entry) for 24 November 2021
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90 kg
Lost so far: 2 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2021:
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2022 kcal
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Fat: 93.49g | Prot: 54.56g | Carbs: 242.65g.
Breakfast: Sütaş Süzme Peynir, Domates Sosu, Beyaz Pide Ekmeği. Dinner: Peynirli Börek, Tam Yağlı Sade Yoğurt, Zeytinyağlı Yaprak Sarma. more...
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Gaining 5.6 kg a Week
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1aysenurj's Weight History
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