Weigh In record (no journal entry) for 24 November 2021
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57.1 kg
Lost so far: 0 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2021:
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1046 kcal
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Fat: 40.17g | Prot: 51.76g | Carbs: 125.00g.
Breakfast: Diamond UHT Milk Low Fat High Calcium, Simba Choco Chips. Lunch: Ayam Goreng, Uleg Sambal Terasi, Kecambah, Tahu Kukus, Bayam Dimasak (dari Segar), Selada Daun Hijau, Nasi Putih. Dinner: Mentimun (dengan Kulit), Kubis, Wortel Dimasak, Mayones, Selada Daun Hijau, Tahu Kukus, Telur Dadar. Snacks/Other: Mangga, Aim Biscuits Roasted Corn Crackers, Buah Naga. more...
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Vincentia vey's Weight History
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