Weigh In record (no journal entry) for 24 November 2021
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91.7 kg
Lost so far: 17.5 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2021:
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1720 kcal
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Fat: 52.33g | Prot: 69.43g | Carbs: 238.62g.
Breakfast: Lidl Pain au Lait. Lunch: Mayonnaise, Les Croisés Râpé aux 3 Fromages, Bouchon, Baguette. Dinner: Charles & Alice Compote Pommes Mangues, Béghin Say Sucre de Canne, Yaourt Nature, Poulet Grillé Rôti ou Cuit au Four, Riz Blanc (à Longs Grains , Cuit). Snacks/Other: Cornet de Glace, Sorbet. more...
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Losing 1.4 kg a Week
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lolonel974's Weight History
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