Weigh In record (no journal entry) for 24 November 2021
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57 kg
Lost so far: 3 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2021:
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737 kcal
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Fat: 24.58g | Prot: 29.39g | Carbs: 19.29g.
Breakfast: Свекла Вареная, Азбука Вкуса Молоко 1,5. Lunch: Русь Восточная Шампиньоны. Dinner: Tini Вино Красное Сухое, Ермолино Гуляш Говяжий. Snacks/Other: Азбука Вкуса Молоко 1,5. more...
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Losing 3.5 kg a Week
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Ninasorina's Weight History
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