Weigh In record (no journal entry) for 24 November 2021
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80 kg
Lost so far: 3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2021:
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1296 kcal
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Fat: 49.73g | Prot: 58.09g | Carbs: 155.07g.
Lunch: Maïs Jaune Doux, Tisane (Autres que la Camomille, Brassée), Béghin Say Sucre de Canne, Porc, Amora Sauce Samouraï, Pâtes (Cuites). Dinner: Amora Sauce Samouraï , Lidl Poisson Pané, Uncle Ben's Riz au Curry et Légumes . Snacks/Other: Biscuits aux Flocons d'Avoine (avec Des Raisins Secs), Milbona Yaourt Abricot. more...
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Losing 2.3 kg a Week
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blondybright02's Weight History
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