Weigh In record (no journal entry) for 24 November 2021
|
116.2 kg
Lost so far: 27.1 kg.
Still to go: 33.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 November 2021:
|
1815 kcal
|
Fat: 86.43g | Prot: 229.14g | Carbs: 17.83g.
Lunch: Cebollas, Pimentón, Zapallo Hervido, Pechuga de Pollo. Dinner: Caigua, Lechuga, Vainitas, Chuleta de Cerdo Asada a la Parrilla o al Horno. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|