Weigh In record (no journal entry) for 24 November 2021
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64.3 kg
Lost so far: 2.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2021:
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792 kcal
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Fat: 43.53g | Prot: 71.97g | Carbs: 24.74g.
Breakfast: Огурец (без Кожуры), Растворимый Кофе (из Порошка), Вареное Яйцо. Lunch: Растворимый Кофе (из Порошка), Жаркое из Свинины. Dinner: Зеленое Яблоко. more...
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Losing 0.1 kg a Week
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Homyachelo's Weight History
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