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NosureImthereyet
Journal
24 Nov 21
NosureImthereyet's Journal, 24 Nov 21
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Weigh In record (no journal entry) for 24 November 2021
67.8 kg
Lost so far:
5.7 kg
.
Still to go:
9.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 November 2021:
1031 kcal
Fat: 49.71g | Prot: 38.55g | Carbs: 108.85g.
Breakfast:
Tetley Green Tea, Coffee, General Mills Honey Nut Cheerios, Almond Milk.
Lunch:
Coffee, Campbell's Chicken Noodle Soup.
Dinner:
Caesar Salad with Romaine, Pizza with Meat and Vegetables.
more...
2862 kcal
Exercise:
Walking (exercise) - 5.5/kph - 6 hours, Resting - 12 hours, Sleeping - 6 hours.
more...
steady weight
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NosureImthereyet's Weight History
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