EmilseBulacioDombrowski's Journal, 24 Nov 21

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Weigh In record (no journal entry) for 24 November 2021

63.6 kg Lost so far: 36.4 kg. Still to go: 3.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 November 2021:

551 kcal

Fat: 19.72g | Prot: 31.03g | Carbs: 66.04g. Lunch: Zanahoria Cocida, Remolachas Cocidas (Frescas), Zapallo Hervido, Patas de Pollo. Dinner: Granola, Ser Yogurt Firme. more...

1750 kcal

Exercise: High Intensity Interval Training (HIIT) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 4.9 kg a Week

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EmilseBulacioDombrowski's Weight History

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EmilseBulacioDombrowski's Journal, 24 Nov 21

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EmilseBulacioDombrowski's Weight History