Weigh In record (no journal entry) for 24 November 2021
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61.5 kg
Lost so far: 2.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2021:
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759 kcal
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Fat: 49.93g | Prot: 22.46g | Carbs: 53.66g.
Lunch: Auchan Crème Fluide Entière , Carrefour Discount Emmental Râpé, Oeuf, Monoprix Beurre Doux, Mon Fournil Farine Bio T65. more...
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Gaining 0.2 kg a Week
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