Weigh In record (no journal entry) for 24 November 2021
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72.1 kg
Lost so far: 32.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2021:
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1882 kcal
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Fat: 92.58g | Prot: 63.07g | Carbs: 190.15g.
Breakfast: Coffee-Mate Original Powder Creamer, Starbucks Freshly Brewed Coffee (Grande), Cream of Wheat Instant Hot Cereal, Thomas' Original English Muffins, Butter, Cream Cheese. Lunch: Stouffer's Classics Meatloaf. Snacks/Other: Baileys Original Irish Cream, Justin's Nut Butter Organic Peanut Butter - Classic, Nabisco Premium Saltine Crackers Original, Cream Cheese, Wonderful Pistachios (Package). more...
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Gaining 3.2 kg a Week
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Ruby-Rube's Weight History
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