Weigh In record (no journal entry) for 24 November 2021
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56.8 kg
Lost so far: 18.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2021:
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742 kcal
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Fat: 27.03g | Prot: 36.29g | Carbs: 96.07g.
Breakfast: Pão de Leite, Pão Francês, Betânia Leite Desnatado, Carne Moída Refogada, Nestlé Nescau, Qualitá Uva sem Semente, Seara Linguiça Apimentada, Perdigão Salsicha Hot Dog, Hershey's Chocolate Meio Amargo 40%. more...
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Losing 0.4 kg a Week
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Marciaiglesias 🇧🇷❤️'s Weight History
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