juliecfjordao's Journal, 24 Nov 21

Weigh In record (no journal entry) for 24 November 2021
105 kg Lost so far: 3 kg.    Still to go: 45 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 November 2021:
1735 kcal Fat: 65.63g | Prot: 58.91g | Carbs: 235.59g.   Breakfast: Açúcar, Bacon, Ovo Cozido, Mel, Uvas-Passas (sem Sementes), Granola, Banana Prata, Mamão Papaia. Lunch: Banana Prata, Frango (Empanado e Frito), Carioca Feijão Cozido, Arroz Branco (Cozido). Dinner: Açúcar, Sadia Queijo Mussarela, Manteiga (com Sal), Ovo Frito, Mungunzá. Snacks/Other: Açúcar, Casa de Bolos Bolo de Laranja , Banana Prata. more...
Gaining 0.0 kg a Week

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juliecfjordao's Weight History


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