Weigh In record (no journal entry) for 23 November 2021
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52.1 kg
Lost so far: 23.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2021:
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330 kcal
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Fat: 4.12g | Prot: 7.84g | Carbs: 66.32g.
Breakfast: Sambal Goreng, Jamur Dimasak (Lemak Ditambahkan dalam Masakan), Jantung Pisang, Nasi Putih, Kopi Luwak White Koffie Original, Bakpia. more...
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Losing 0.2 kg a Week
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yeoboyeppeo's Weight History
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