Weigh In record (no journal entry) for 24 November 2021
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81.9 kg
Lost so far: 8.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2021:
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1907 kcal
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Fat: 63.23g | Prot: 65.22g | Carbs: 271.17g.
Breakfast: Pão de Leite, Café com Leite Integral, Red Bull Energético Sugar Free. Lunch: Feijoada, Arroz Branco (Cozido). Snacks/Other: Sodiê Bolo Brigadeiro II, Arcor Bala 7 Belo Framboesa, Arcor Plutonita, Pêssegos, Morangos. more...
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Losing 2.8 kg a Week
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Mayara..'s Weight History
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