Weigh In record (no journal entry) for 24 November 2021
|
72.6 kg
Lost so far: 5.6 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 November 2021:
|
1247 kcal
|
Fat: 61.14g | Prot: 26.48g | Carbs: 148.50g.
Breakfast: Золотой Колос Торт, Помидоры, Чай с Лимоном, Приготовленная Квашеная Капуста, Макароны с Фаршем. Snacks/Other: Тортьяна Торт Бельгийский Шоколад. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
irichkahot's Weight History
|