Weigh In record (no journal entry) for 24 November 2021
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56.7 kg
Lost so far: 9.1 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2021:
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1039 kcal
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Fat: 42.40g | Prot: 64.56g | Carbs: 100.89g.
Breakfast: Кофе, Яйцо, Trapeza Овсянка Плющенная. Lunch: Квашеная Капуста, Куриное Филе. Dinner: Авокадо, Киевхлеб Хлеб , Киевхлеб Хлеб Петриковский , Тульчинка Пицарелла, Яйцо. Snacks/Other: Чай, Мандарины. more...
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Losing 0.1 kg a Week
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jena2292's Weight History
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