sanyalisanya's Journal, 24 Nov 21

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Weigh In record (no journal entry) for 24 November 2021

71.9 kg Lost so far: 0 kg. Still to go: 6.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 November 2021:

589 kcal

Fat: 24.98g | Prot: 47.37g | Carbs: 42.90g. Breakfast: Уже Готово Филе Куриное Запеченое с Помидорами под Сырной Корочкой, Помидоры, Край Каравай Батон Солнечный, Яйцо Всмятку, Яйцо Всмятку. Snacks/Other: Активиа Йогурт без Сахара Персик. more...

1804 kcal

Exercise: Washing Dishes - 15 minutes, Resting - 17 hours and 45 minutes, Sleeping - 6 hours. more...

Losing 0.1 kg a Week

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sanyalisanya's Journal, 24 Nov 21

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