Weigh In record (no journal entry) for 24 November 2021
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72.8 kg
Lost so far: 5.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2021:
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343 kcal
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Fat: 18.34g | Prot: 11.77g | Carbs: 34.88g.
Breakfast: Abacates, Omelete ou Ovos Mexidos, Pingo Doce Pão de Rio Maior. more...
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Gaining 2.1 kg a Week
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kkelly.16's Weight History
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