Weigh In record (no journal entry) for 24 November 2021
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83.4 kg
Lost so far: 29.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2021:
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429 kcal
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Fat: 44.62g | Prot: 4.00g | Carbs: 1.67g.
Breakfast: Campina Botergoud Ongezouten Grasboter, Holland & Barrett MCT Olie, Koffie (Gemalen). Lunch: AH Gebroken Lijnzaad, Chiazaad, Alpro Mild & Creamy Ongezoet. more...
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Losing 0.7 kg a Week
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xxjolanda's Weight History
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