Weigh In record (no journal entry) for 24 November 2021
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76.5 kg
Lost so far: 5.4 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2021:
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883 kcal
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Fat: 24.94g | Prot: 112.80g | Carbs: 45.59g.
Breakfast: не Молоко Овсяное Молоко 1,5%. Lunch: ВкусВилл Хлебцы без Добавок, Брокколи на Пару, Рыба на Пару. Dinner: Кофе, Вареное Яйцо, Пятерочка Яблоко Сезонное , ВкусВилл Творог 5%. more...
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Losing 0.9 kg a Week
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GSNatalie's Weight History
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