Weigh In record (no journal entry) for 24 November 2021
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74 kg
Lost so far: 64.3 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2021:
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1110 kcal
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Fat: 52.11g | Prot: 22.11g | Carbs: 137.91g.
Breakfast: Fruttis Йогурт 5%. Lunch: Хлеб Черный, Свекольник. Dinner: Блинчики. Snacks/Other: Красный Октябрь Шоколад Алёнка. more...
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Gaining 0.4 kg a Week
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Luckinyhka's Weight History
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