Weigh In record (no journal entry) for 24 November 2021
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73.9 kg
Lost so far: 16.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2021:
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1559 kcal
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Fat: 59.71g | Prot: 83.77g | Carbs: 170.82g.
Breakfast: Lucien Georgelin Confiture Figue Rouge, Lidl Lait Écrémé, Jacquet Pain de Mie Complet. Lunch: Charles & Alice Compote Pommes sans Sucres Ajoutés , Boudin Blanc, U Coquillettes au Blé Complet, Carrefour Moules Décoquillées Cuites, Grand Frais Crevettes Décortiquées Cuites Nature. Dinner: Oeuf, Pain Complet, Oeuf, Soupe de Légumes. Snacks/Other: Lucien Georgelin Confiture Figue Rouge, Pain Complet. more...
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Losing 1.4 kg a Week
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candyneige1103's Weight History
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