Weigh In record (no journal entry) for 24 November 2021
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88.6 kg
Lost so far: 34.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2021:
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854 kcal
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Fat: 53.60g | Prot: 73.30g | Carbs: 16.60g.
Lunch: Chef Select Punajuuri-Salaattisekoitus, Kalaneuvos Savukirjolohifilee. Dinner: Deluxe Karitsapyörykkä. more...
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Losing 2.8 kg a Week
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Skelinen's Weight History
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